I warmly invite you to enjoy and be nourished by any of my 15 interactive group classes every month through Zoom video conference. Covering a vast range of spiritual teachings including…
Together and in harmony, we’ll be studying spiritual teachings from the world’s greatest teachers in an open-minded way that’s free from dogma and independent of religion. You’ll have the opportunity to learn with others from the comfort of your own home or other location – making transformational changes in your everyday life. Here’s what’s included:
Typically, groups consist of a talk followed by interactive discussion and meditation. A few groups will be reserved exclusively for meditation enabling members to deepen and lengthen their practice.
All groups are accessed through the Zoom video conferencing app, which is similar to Skype. Join anywhere, on any desktop or mobile device. Share in a confidential space or simply and quietly observe – the choice is yours.
I’m a mindfulness expert and author of two acclaimed mindfulness books – with over 20 years mindfulness and meditation experience. I’ve trained and coached people from organisations of all sizes including British Wheel of Yoga teachers, Buddhist centres, hospital staff and patients, and people working at all levels in corporate businesses. And helped hundreds of people through video groups.
Nominated by Kindred Sprit, the UK’s leading Mind-Body-Spirit magazine for the “emerging voices” award. My teachings have been featured in leading mainstream publications and I’ve worked with many broadcasters including the BBC. I’ve collaborated and shared platforms with the world’s leading spiritual teachers. I’m also founder of the Mindfulness Online Training web site and podcast.
Include something on times of classes
Earlybird Bonus – Register today and you’ll also receive lifetime access to my Mindfulness & Meditation Practitioner Udemy Course with over 5 hours of video training worth £34.99